Sundays run was awful. I think I have already recapped it.
And Monday I began having those thoughts, those why thoughts! Why am I running a marathon? This is so dumb. I'm just going to keep getting hurt and I will end up there on race day which Is still 2 months away feeling hurt. Bad idea. And just forget any goals other than just finish. I'll be lucky to have that goal!!
And Monday I began having those thoughts, those why thoughts! Why am I running a marathon? This is so dumb. I'm just going to keep getting hurt and I will end up there on race day which Is still 2 months away feeling hurt. Bad idea. And just forget any goals other than just finish. I'll be lucky to have that goal!!
Ugh, I just don't know.
Tuesday at 6 am I hopped on the treadmill and at 1 mi my knee was throbbing so I got off, made coffee and opened google.
Tuesday at 6 am I hopped on the treadmill and at 1 mi my knee was throbbing so I got off, made coffee and opened google.
Helped at school and after that around lunch we came home and I decided to try it again. I used one of those straps for under the knee... Well my version, and I made it 5 k on the treadmill before the throb began.
Today I met a friend at the park and we did a run 5 walk 30 for a few loops. I made it about 7 km before the throb....
I think it's my piriformis / sciatic. Well I'm positive it is and it's derailing me.
I think it's my piriformis / sciatic. Well I'm positive it is and it's derailing me.
Interesting, isn't it, that this problem Area from waaaaay back when I was pregnant for the first time has plagued me even until now!
I stretch and roll.
I do my exercises faithfully.
Hopefully it will be enough.
I do my exercises faithfully.
Hopefully it will be enough.
5 am tomorrow for the treadmill and hoping I can get closer to 10 km,..,.
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