Second Day of a New year!

I did not eat chocolate! Or ice cream! Phew! I had very minimal goals for today but I can assure you those were the ones that counted.

I did however get to try some frozen fruit turned into 'frozen yogurt' type dessert by a Yonanas machine. I may need one.
I also made myself a fabulous green smoothie after my run, and in case you are wondering how the heck did I do that today.. here are the ingredients:

Apple Pie Smoothie:
1 Apple, core removed
Some handfuls of baby kale (mine was frozen, you can use spinach or regular kale etc, fresh or frozen)
Cinnamon, as much as you like, I add a ton
Water (also could use milk or almond milk etc)
And for good luck I added some Vega Protein...
Blend and Enjoy.
(disclaimer: I have a Vitamix and it takes care of all chance of clumps... smooooooooth)

I mostly kept my myfitnesspal account up to track.  Must add my yonanas and other things. Crap. I did have chocolate like substance.  If I didn't sit here to write this I would not have remembered.  Such is life.

Went for a short 3 km run around the block.  Didn't feel awesome, but didn't feel bad.  I need to stretch these body parts more though, like right after I am done typing.

I also did some quick weights.  I will probably feel it in my legs and arms tomorrow but I know that I need to treat myself to weights once or twice a week.

I also officially weighed in today for the year.  And it was horrible.  So so bad.  I know I am small and not to really 'worry' about it.  But when you have an inner tube type looking body part around the middle, 10 pounds can really make a difference! I am border line needing new clothes and we just cannot have THAT!

Anyways, onto the weekend and the rest of the crazy Christmas Chaos cleanup.  Kids are back to school Monday and hopefully that means 3 days a week with peace and quiet where I can get my good, strong workouts in, my runs, and also think about proper nutrition. ;)  Like no chocolate. ... Or ice cream.

I know I ramble.  I will get better I promise, but my time is just so limited I just start putting it all down as soon as it comes to my mind!!

Til tomorrow!